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Happy Sunday Morning- International Yoga Day

Event Details:

On June 23rd, New Horizon Gurukul celebrated International Yoga Day, as a part of ‘Happy Sunday Morning’, exclusively for parents, fostering community wellness and engagement. The event began with a welcoming speech emphasizing the importance of yoga for physical and mental health. Professional yoga instructors then guided parents through various asanas, ensuring all levels could participate and benefit. Parents engaged in relaxation and mindfulness exercises, creating a serene and rejuvenating atmosphere. The session concluded with a group meditation, leaving participants feeling refreshed and connected. The celebration successfully highlighted the value of yoga in daily life and strengthened the bond between the school and parents.